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Power Pups Program for ages 5-6

This program is specially - designed for children ages 5 to 6. Classes are 30 minutes long and focus on three key areas: Core Strength and Balance Martial Arts training requires students to use their bodies differently than they do in regular activities of daily living.   Children at this age are still developing their gross and fine motor skills.  Learning to use multiple muscles group at a time allows students to develop not only strength but also better coordination in all they do.  In a safe and fun environment, we spend time every class working on jumping, balancing exercises, and body conditioning.  Students learn to kick at different heights and with different techniques, punch and block, hold stances, and use their core and hip muscles to move smoothly and with good balance. Martial Arts Fundamentals   While children in the Power Pups program are our youngest Tang Soo Do students, they are very capable of learning and processing our traditional curriculum . Students in...
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Young Warriors Program for ages 7-12

The Young Warrior Program is for ages 7 - 12. This program is designed to not only introduce the children to the martial arts (which of course they do a lot of) but to also introduce them to the the benefits of physical activity. This is done through team work, fun filled drills, as well as the benefits of goal setting both long term and short term. In addition they are given lessons in each class from our core values: Respect Integrity Commitment Self Discipline Courage Community The pursuit of fitness which will help guide them when it comes time to make good dissensions for those tough questions that they may face in those moments when you are not there to help them.  ...
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ATP Program for ages 13 and up

The Adult/Teen Program (ATP) is a class where the adult and teen population can come and put there day behind them for a little while. We focus on physical fitness as well as great quality martial arts. This program is designed for teens and adults ages 13 and up. We work hard and our boundaries of what we thought we could do are tested but in manner that makes it fun and inviting  to explore. Our staff will make you feel safe and supported as you go through this process. We are a traditional martial art which mean many things but the most important this is that we focuse on our own growth. So it makes no difference how face someone else is progressing. we focus on each individual person by themselves and not by someone else capabilitie...
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