The Adult/Teen Program (ATP) is a class where the adult and teen population can come and put there day behind them for a little while. We focus on physical fitness as well as great quality martial arts. This program is designed for teens and adults ages 13 and up. We work hard and our boundaries of what we thought we could do are tested but in manner that makes it fun and inviting  to explore. Our staff will make you feel safe and supported as you go through this process.

We are a traditional martial art which mean many things but the most important this is that we focuse on our own growth. So it makes no difference how face someone else is progressing. we focus on each individual person by themselves and not by someone else capabilitie